Everyone can use a little golf help

Cooper Anibal

Cooper is a senior sports management major at Endicott College and a member of the baseball team

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Golf Help / November 17, 2020
A Daily Golf Workout Plan to Improve Strength and Power

A Daily Golf Workout Plan to Improve Strength and Power

By Cooper Anibal

Taking lessons from a PGA Professional along with playing often, are two great ways to help improve your golf game. However, if you are really looking to take your game to the next level, adding in a golf workout plan is necessary. Paired with good technique, some performance on the course can be attributed to your fitness and physical capabilities. The most important aspect in training for golf is to understand your goal and how you are going to achieve it. Is your goal to hit the ball farther or improve your endurance on the back nine? Either way, if you are disciplined and workout with your goal in mind you should see improvements on the course.

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